47 Winter Squash Recipes You Have To Try - You Should Grow (2024)

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Do you really love growing winter squash, but are not really sure how to use it all up? Yeah, me too. Fortunately, winter squash recipes are very versatile. You can even eat winter squash for breakfast!

47 Winter Squash Recipes You Have To Try - You Should Grow (1)

Winter squash is not that different from summer squash, but one of the differences is in the thickness of the skin. That tough outer shell on winter squash is why we can store these squashes for several months, but it also means working with winter squash can be intimidating.

Read more about the difference between summer and winter squash.

Tips for cooking with winter squash

  • Use a sharp knife. Get a knife sharpener if you need to because you won’t get through a thick winter squash skin with a dull knife. Here’s a good knife that’s not crazy expensive:
  • You can use an ice cream scoop to remove the seeds. It’s a bit larger than a spoon for collecting the seeds and the edges are sharperto help cut through the stringy bits.
  • Don’t toss those seeds! Save them! Get any bits of squash meat off of them, some strings are okay, and lay them out to dry. Store the dried seedsin a paper envelope and save them for next spring.
  • The skin is very tough. To remove it, make sure you choosea sharp knife orheavy duty peeler.
  • If you don’t plan to save the seeds, you can roast or microwave the squash before cutting and peeling.
  • It’s okay to use a different winter squash than is called for in the recipe. There are tons of different varieties of winter squash and each will taste a little different. Acorn, butternut, and delicata are the sweetest ones. Others can by sweet or dry depending on the variety.

Here’s a good video about cutting into a butternut squash with some tips for chopping it safely.

47 Delicious Winter Squash Recipes To Enrich Any Meal

The flavor of garden raised winter squashis fantastic in sweet and savory dishes. These vegetables are really versatile in recipes, so it wasn’t hard to round up some great recipes for winter squash.

Main Dishes

  1. Slow Cooker Harvest Roast
  2. Sprouted Lentil and Butternut Squash Pizza
  3. Butternut Squash, Mushroom, and Sage Hand Pies
  4. Maple Sausage and Sweet Potato Bake
  5. Savory Stuffed Winter Squash
  6. Butternut Squash Chili
  7. Buffalo Chicken Spaghetti Squash
  8. Apple Cranberry Acorn Squash
  9. Instant Pot Spaghetti Squash with Meat Sauce
  10. Roasted Butternut Squash with Apples
  11. Spaghetti Squash with Meatballs
  12. Spaghetti Squash Pad Thai
  13. Italian Roasted Spaghetti Squash
  14. Three Ingredient Twice Baked Spaghetti Squash
  15. Butternut Squash and Kale Pie with Almonds
  16. Jamaican Stuffed Acorn Squash
  17. Hawaiian Style Spaghetti Squash

Lasagna and Noodles

  1. Pumpkin Lasagna with Sage White Sauce
  2. Gluten Free Spaghetti Squash Lasagna
  3. Butternut Squash Pasta with Chicken
  4. Squash and Ricotta Pasta Bake

47 Winter Squash Recipes You Have To Try - You Should Grow (2)

You might also like: 20 Fall-Inspired Meal In A Bowl Recipes

Soups

  1. Smokey Butternut Squash and Carrot Soup
  2. Hearty Slow Cooker Chicken Soup with Butternut Squash and Quinoa
  3. Roasted Butternut Squash Soup
  4. Curried Butternut Squash Soup
  5. Roasted Butternut Squash Soup
  6. Acorn Squash Soup
  7. Easy Butternut Squash Soup
  8. Hubbard Squash and Sausage Soup
  9. Roasted Butternut Squash Soup
  10. Butternut Squash Soup with a Surprise Ingredient

Savory Sides

  1. Butternut Squash Grits
  2. Vegetable Noodles from Scratch
  3. Butternut Squash Risotto
  4. Butternut Squash Bread
  5. Thanksgiving Roasted Butternut Squash
  6. Butternut Squash Hash
  7. Delicata Squash Cheddar Fritters

Breakfast

  1. Mexican Spaghetti Squash Hash Browns
  2. Butternut Squash Egg Cups
  3. Pumpkin Oat Breakfast Bars
  4. Spaghetti Squash Hash Browns

Desserts

  1. Brown Sugar Delicata Squash
  2. Maple Ginger Butternut Squash Tart
  3. Butternut Spice Bundt Cake

Ready to grow your own winter squash? Read my Winter Squash Beginners Guide

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  1. Those are great-looking recipes. I love winter squashes, but I didn’t have luck growing any this year. I hadn’t heard of that Upper Ground Sweet Potato squash. Sounds interesting, though! I’ve tried roasting seeds of other winter squash besides pumpkin, and they’re usually just as good, and sometimes even better. So there’s another reason to keep those seeds.

    Reply

    1. Great point, Michelle! I am going to have to try roasting the seeds from my squash this year. Thanks!

      Reply

  2. I’m trying to go more vegetarian, and need healthy veggie moderate fat snacks ready to eat so after work grab n munch. Any ideas?

    Reply

    1. Roasted pumpkin seeds are an excellent snack!

      Reply

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47 Winter Squash Recipes You Have To Try - You Should Grow (2024)

FAQs

What is the best winter squash to grow? ›

Delicata, along with butternut, is a choice that may be easier to grow than some. Choose one of the many buttercup, kabocha, or hubbard types from A.P. Whaley seed company or Fedco. The blue/green color squashes on this baking sheet are the 'Baby Blue Hubbard' variety, which will grow well in northern climates.

What is the most nutritious winter squash? ›

So which winter squash is the overall nutrient heavyweight? Acorn squash wins the match. It offers more folate, calcium, magnesium (nearly one-third of a day's worth in one cup) and potassium than butternut, hubbard and spaghetti squash.

When should winter squash be planted? ›

Because winter squash requires a long growing season (generally from 75 to 100 frost-free days), the seeds are generally planted by late May in northern locations to early July in extremely southern states. See your local frost dates and length of growing season.

What is the easiest winter squash to grow? ›

Cucurbita moschata

Known as one of the easiest to grow of the 4 families, some popular moschata varieties are Butternut, Cherokee Tan, Seminole, and Watham squash. These need to be cured for 6-8 weeks and are medium to long vining so they need lots of dedicated space. This family can store the longest, from 4-6 months.

What not to plant with winter squash? ›

For example, winter squash tends to ramble and vine all over the garden. It will easily trample root crops like radishes. The broad leaves and fast-growing squash vines are also prone to shading out anything planted too close to it.

Can you eat too much winter squash? ›

While the high beta-carotene content in squash can provide many benefits, studies also suggest that consuming too much of this compound can increase the risk of lung cancer. In addition, some types of prepared squash include high amounts of added sugar.

What are the sweetest winter squash? ›

Over the past several years, butternut squash has become a standard ingredient on menus as the star in a creamy soup, ravioli filling, or risotto flavor. It is the sweetest winter squash with a thick, bright orange, moist flesh that hides very few seeds.

What does winter squash do for your body? ›

This squash has a lot of antioxidants, which can boost your immunity and help your body to fight off certain diseases. Acorn squash contains antioxidants like vitamin C that help strengthen bones and blood vessels.

Which tastes better butternut or acorn squash? ›

Acorn squash is milder in taste and slightly more fibrous in texture than butternut squash: Its sweet, nutty flavor is additionally muted by the watery character of its flesh. Still, most recipes that call for acorn squash can be made with another members of the squash family, such as Hubbard or butternut.

Which is better acorn or butternut squash? ›

The principal difference is that a butternut is starchier than an acorn. This makes it smoother in texture, which gives it more versatility in how it is cooked or served. Acorn squash is generally eaten just the way it comes out of the oven or steamer, while butternut can be mashed, puréed, made into soup, etc.

What is the driest winter squash? ›

Cucurbita maxima : Kabocha, Hubbard & Buttercup

C. maxima types tend to have the highest dry matter of all the squash types, and are often too dry to eat at harvest.

Should I stop watering winter squash? ›

Winter squash needs regularly watering, especially when the squash themselves are forming. Water your winter squash an inch a week at minimum, but they will be happy with more – especially if you are in a dry climate. Stop watering when the fruit is fully mature.

How do you grow bigger winter squash? ›

Soil and Water

Winter squash plants grow best in rich, well-draining soil with a pH range of 6.0-6.5. Test your soil's pH and amend it if necessary to reach this range. Once the plants fill out, they take a fair amount of water, so a consistent watering plan is crucial.

How many winter squash do you get per plant? ›

how many squash do you get per plant? For butternut squash you can expect 5 or 6 fruits per plant through the growing season, for some larger squash and pumpkins you may only get 2 to 4.

Which winter squash lasts the longest? ›

Hubbard & Butternut

Fruits are best after 1–2 months of storage, and will keep 4–6 months. (NOTE: Because of its smaller size, 'Butterscotch PMR' is an exception; it can be consumed at harvest, and is best within 3 months of harvest.)

What is the most hardy winter squash? ›

1. Butternut Squash. Bulbous, smooth-skinned butternuts (Cucurbita moschata) get high marks among organic gardeners because the sturdy vines are naturally resistant to squash vine borers, and because squash bugs usually prefer other types of winter squash.

What's the difference between acorn squash and butternut squash? ›

The principal difference is that a butternut is starchier than an acorn. This makes it smoother in texture, which gives it more versatility in how it is cooked or served. Acorn squash is generally eaten just the way it comes out of the oven or steamer, while butternut can be mashed, puréed, made into soup, etc.

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