Swedish Meatballs Recipe (2024)

Updated: By Katie Crenshaw 16 Comments

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This Swedish meatballs recipe combines seasoned ground beef and pork into tender meatballs, then serves them smothered in a rich, creamy sauce over mashed potatoes or egg noodles.

Swedish Meatballs Recipe (1)

Everyone raves about IKEA's Swedish meatballs, but honestly I wasn't that impressed. I didn't understand the big hype.

This homemade version is 100 times better.... I promise.

These homemade meatballs are juicy and tender with the signature nutmeg and allspice flavor. They are also smothered in a creamy, buttery gravy that is to-die-for... I mean it is sooooooo good!

Watch how to make

While this homemade dish is a bit of a labor of love, it is so worth it.

Your family and friends will appreciate all the work you put into making this meal with every bite. Don't be surprised if they ask you to make it again and again!

Swedish Meatballs Recipe (2)

What are Swedish Meatballs Made of?

You will need the following ingredients to make Swedish meatballs.

Swedish Meatball Ingredients:

  • ground beef and ground pork- This is the traditional Swedish meatball combination that offers that tasty flavor and juiciness. You can substitute with turkey or chicken, but they will not be as tender or as flavorful.
  • panko bread crumbs- You can substitute with 2 bread slices or plain bread crumbs. Do not use Italian breadcrumbs because the seasonings will change the flavor of the dish and clash with the added spices.
  • milk-helps retain the moisture in the meatballs
  • egg yolk-Helps bind the meatballs.
  • onion-Finely dice or grate the onion. Larger chunks may contribute to the meatballs falling a part. You can substitute with onion powder or dried onion flakes.
  • crushed garlic clove- You can substitute with garlic powder.
  • all spice, nutmeg, salt, and pepper-These are the signature spices found in Swedish meatballs that set them apart from other meatballs.

Swedish Meatball Sauce Ingredients:

  • butter-Use unsalted butter if you are watching your salt intake. Do not use margarine.
  • flour-Used to thicken the gravy sauce.
  • beef broth
  • whole milk or cream- Do not use low fat or skim milk. I prefer whole milk for a nice thick sauce texture without becoming a thick gravy. Whole milk for the sauce is a better option if you are serving the meatballs over egg noodles. However, if you want a thicker "gravy" like sauce, then use heavy cream. You might prefer this if you are making the Swedish meatballs to serve over mashed potatoes.
  • Worcestershire sauce-Adds tasty flavor.
  • Dijon Mustard- Adds incredible flavor. Do not substitute with yellow mustard, grain mustard, or mustard powder.

*Full recipe with measurements can be found at the bottom of the post in the recipe card.

Swedish Meatballs Recipe (3)

Steps

Make the meatballs.

  1. In a large mixing bowl, mix panko bread crumbs and milk.
  2. Add ground beef, ground pork, onion, all spice, nutmeg, egg yolks, crushed garlic, salt, pepper, and soaked bread crumbs. Gently mix until combined.
  3. Form medium sized meatballs and add them to a large parchment lined baking sheet. Bake for 20 minutes at 400 degrees or until the internal temperature reaches 160° F. While the meatballs bake, create the sauce.

Tip: If you have time, chill your meat mixture 20 minutes or more before shaping. This cold temperature will help firm the meat making it easier to shape into balls. It also helps keeping their form together when cooking.

Swedish Meatballs Recipe (4)

Make the sauce.

  1. In a large saucepan or skillet, melt butter on medium high heat.
  2. Whisk in flour. Cook and stir continuously for 2- minutes or until golden brown.
  3. Add in beef broth, whisking continuously until no lumps.
  4. Stir in whole milk, Worcestershire sauce, and Dijon mustard until completely combined. Cook until sauce thickens. (About 5-10 minutes). Salt and pepper to taste.
  5. Add meatballs to the sauce and cook an additional 5 minutes. Serve over mashed potatoes or egg noodles.
Swedish Meatballs Recipe (5)

Can you use frozen meatballs?

While homemade meatballs are always the best, this recipe is still delicious with frozen meatballs.

However, use the "Homestyle" meatballs and do not use the Italian frozen meatballs. The Italian frozen meatballs flavor will clash with the Swedish meatball sauce.

Note:

To Use Frozen Meatballs: Thaw the frozen meatballs. Make the homemade Swedish meatball sauce according to directions. Cook the meatballs in the sauce for 10 minutes to allow the meatballs to absorb the flavor of the sauce.

Swedish Meatballs Recipe (6)

Traditionally, Lingonberry sauce is served with Swedish meatballs. The tart sweetness compliments the richness of the sauce.

Lingonberry sauce can be hard to find here locally in our stores. If you cannot find the sauce, you can pair the meatballs with raspberry preserves or cranberry sauce.

Like this recipe? Try these:

  • Lamb Meatballs
  • Homemade Meatballs in Marinara Sauce
  • Dill Cucumber Salad

Recipe

Swedish Meatballs Recipe (7)

Swedish Meatballs Recipe

This Swedish meatballs recipe combines seasoned ground beef and pork into tender meatballs, then serves them smothered in a rich, creamy sauce over mashed potatoes or egg noodles.

5 from 36 votes

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Course: Entree, Main Course

Cuisine: Swedish

Prep Time: 10 minutes minutes

Cook Time: 40 minutes minutes

Total Time: 50 minutes minutes

Servings: 6

Calories: 434kcal

Author: Katie Crenshaw

Ingredients

Swedish Meatballs

  • 1 pound ground beef
  • ½ pound ground pork
  • ½ cup panko bread crumbs
  • cup milk
  • 1 egg yolk
  • ½ cup onion grated or finely diced
  • ¼ teaspoon ground all spice
  • ¼ teaspoon ground nutmeg
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 2 garlic cloves crushed

Swedish Meatballs Sauce

  • ¼ cup butter
  • ¼ cup all purpose flour
  • 2 cups beef broth
  • 1 cup whole milk or heavy cream see notes
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • salt and pepper to taste

Instructions

Swedish Meatballs

  • In a large mixing bowl, mix panko bread crumbs and milk.

    ½ cup panko bread crumbs, ⅓ cup milk

  • Add ground beef, ground pork, onion, all spice, nutmeg, egg yolks, crushed garlic, salt, pepper, and soaked bread crumbs. Gently mix until combined.

    1 pound ground beef, ½ pound ground pork, 1 egg yolk, ½ cup onion, ¼ teaspoon ground all spice, ¼ teaspoon ground nutmeg, 1 teaspoon salt, 2 garlic cloves, ½ teaspoon pepper

  • Form medium sized meatballs and add them to a large parchment lined baking sheet. Bake for 20 minutes at 400 degrees or until the internal temperature reaches 160° F. While the meatballs bake, create the sauce.

Swedish Meatballs Sauce

  • In a large saucepan or skillet, melt butter on medium high heat.

    ¼ cup butter

  • Whisk in flour. Cook and stir continuously for 2- minutes or until golden brown.

    ¼ cup all purpose flour

  • Add in beef broth, whisking continuously until no lumps.

    2 cups beef broth

  • Stir in whole milk, Worcestershire sauce, and Dijon mustard until completely combined. Cook until sauce thickens. (About 5-10 minutes). Salt and pepper to taste.

    1 cup whole milk or heavy cream, 1 tablespoon Worcestershire sauce, 1 teaspoon Dijon mustard

  • Add meatballs to the sauce and cook an additional 5 minutes. Serve over mashed potatoes or egg noodles.

Video

Notes

Note:

Do not use low fat or skim milk. I prefer whole milk for a nice thick sauce texture without becoming a thick gravy. Whole milk for the sauce is a better option if you are serving the meatballs over egg noodles. However, if you want a thicker "gravy" like sauce, then use heavy cream. You might prefer this if you are making the Swedish meatballs to serve over mashed potatoes.

Nutrition- Nutrition info is based on estimation only.

Calories: 434kcal | Carbohydrates: 11g | Protein: 23g | Fat: 33g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 135mg | Sodium: 908mg | Potassium: 455mg | Fiber: 1g | Sugar: 2g | Vitamin A: 309IU | Vitamin C: 2mg | Calcium: 68mg | Iron: 3mg

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Swedish Meatballs Recipe (2024)

FAQs

What is the sauce for Swedish meatballs made from? ›

The sauce for Swedish Meatballs is a creamy gravy that is made with butter, beef broth/stock, thickened with flour and made creamy with cream. But the most important flavour for the a really good creamy gravy is the pan drippings after searing the meatballs.

How do you keep Swedish meatballs from falling apart? ›

Roll your meatballs in flour

Roll the finished meatballs in plain flour before frying. This is, hands down, one of the easiest ways I've discovered to prevent meatballs from falling apart when cooking.

How many meatballs is enough? ›

If you are making 1-ounce meatballs for a main course you should make 6 meatballs per person. If you have some big eaters at the party I suggest making 6-10 bite sized meatballs per person. As you can see, the number of meatballs you need depends on their size.

What makes Swedish meatballs special? ›

The Seasoning

While both varieties include ingredients such as grated onion and panade (milk-soaked bread) or bread crumbs, plus the usual salt and pepper, Swedish meatballs traditionally use spices like allspice, nutmeg, white pepper, and sometimes ground ginger as flavoring.

Why is my Swedish meatball sauce not thickening? ›

How to Thicken Swedish Meatball Sauce. The all-purpose flour in this recipe should do the trick to thicken your Swedish meatball sauce to the right consistency. But if it doesn't, you can add a cornstarch slurry (1 tablespoon of cornstarch to 2 tablespoons of water) to thicken it up.

What makes Swedish meatballs different from regular meatballs? ›

No, they're basically the same things, with a different sauce. Italian meatballs are flavored with garlic and parmesan cheese, Swedish with onion and nutmeg. The first gets tomato sauce, the latter beef gravy. Just choose the one you prefer, they're both tasty.

What not to do when making meatballs? ›

5 Mistakes to Avoid When Making Meatballs
  1. Not seasoning the meat.
  2. Not adding any moisture to the meat.
  3. Over-mixing the meat.
  4. Not shaping the meatballs correctly.
  5. Not forming evenly-sized meatballs.
May 1, 2019

What is the secret to making tender meatballs? ›

Egg and breadcrumbs are common mix-ins to add moisture and tenderness. Another binder option that people swear by is a panade, which is fresh or dry breadcrumbs that have been soaked in milk. “The soaked breadcrumbs help keep the proteins in the meat from shrinking,” as food writer Tara Holland explained in the Kitchn.

Should I roll my meatballs in flour before baking? ›

A traditional size for this sort of meatball is 2 to 3 inches across, but you can make them any size you want. Once you roll the meatball in your hands, roll it in the flour to give it a good coating. Set each one on a baking sheet as you work.

What is the perfect size meatball? ›

Typically, meatballs will be somewhere between the size of a large cherry and a golf ball. Recipes such as Swedish meatballs and Italian-inspired meatballs are often made with a mixture of both beef and pork, but meatballs can be made with any red meat, game, poultry or a mixture.

What's the best way to bake meatballs? ›

directions
  1. Preheat oven to 425 degrees F.
  2. Grease a cookie sheet with non-stick spray.
  3. Mix all ingredients together by hand and form into 1 1/2 inch round meatballs.
  4. Bake for 10-15 minutes, until no longer pink in the middle.
  5. Enjoy with spaghetti and tomato sauce!

How many meatballs do I need for 12 people? ›

(So helpful if you're serving a huge crowd and doing the math about how many frozen meatballs for 50 or more people!) Here's how many meatballs per person you'll need: One serving = 4 meatballs. Party of 12 = 2 pounds.

What is served with Swedish meatballs? ›

Traditional Swedish way: Do not make the cream sauce at all. Serve meatballs over plain or stewed macaroni, plain or mashed potatoes, and lingenberry jam (optional)

What do Swedish people eat with meatballs? ›

In their most traditional form Swedish meatballs ('köttbullar') are made of ground pork and beef, cream, egg and onion, and are served with creamy mashed potatoes, a thick, brown gravy, lingonberry jam and pickled cucumber. The latter adds bitter sweetness as a perfect complement to the savoury meatball.

What are real Swedish meatballs made of? ›

Mix ground beef, ground pork, egg, brown sugar, salt, black pepper, nutmeg, allspice, and ginger with onion in the mixing bowl. Lightly mix in bread crumbs and cream. Melt 1 tablespoon butter in a large skillet over medium heat. Pinch off about 1 1/2 tablespoon meat mixture per meatball; form into balls.

What is IKEA meatball gravy made of? ›

Iconic Swedish cream sauce: Melt 40 grams of butter in a pan. Whisk in 40 grams of plain flour and stir for two minutes. Add 150 milliliters of vegetable stock and 150 milliliters of beef stock and continue to stir.

Does Swedish meatballs contain sour cream? ›

It's All About the Sauce

Flavored with nutmeg and cardamom, these little beef-and-pork meatballs are best served with a Swedish meatball sauce—a rich roux-based and beef stock gravy, spiked with sour cream and a little lingonberry jelly.

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